Autumnal Stuffed Acorn Squash

This recipe celebrates the bounty of fall, utilizing acorn squash as the perfect vehicle for a hearty brown rice filling stacked with nutty, sweet and savory flavors that’ll have you coming back for seconds. Acorn squash is rich in fiber, vitamin C, potassium and magnesium, and its thin skin lets you skip peeling for a quicker prep time. Brown rice is a hearty and filling whole grain that boosts satiety with protein and fiber, and can aid in lowering cholesterol naturally. You can serve this recipe as a weeknight vegetarian supper with a mixed green salad, or double it for a healthy side to serve on your Thanksgiving or harvest celebration table.

For the recipe, visit GeoBlue’s Healthy Travel Blog.