Delicata Squash Salad with Crispy Paneer & Creamy Cilantro Dressing

This beautiful, hearty salad is quick enough for a healthy weeknight meal while also feeling special enough for entertaining. Sweet delicata squash takes center stage and saves you time with its thin and edible skin. Paneer, a traditional Indian ingredient, is a firm non-melting cheese that crisps up deliciously in the oven. It adds protein and calcium to this dish, alongside chickpeas, which also contribute protein and fiber. Kale, rich in vitamins A, K and C, as well as powerful antioxidants, is a tasty way to fortify your immune system and lower inflammation in your body. The creamy cilantro dressing that ties this whole dish together also helps detoxify your body. Cilantro contains powerful anti-inflammatory, antiseptic, anti-fungal and antimicrobial properties. It also promotes liver health and decreases bad cholesterol.

To view the recipe, visit GeoBlue’s Healthy Travel Blog.